Cold Toast

Episode 11: Life Loves On

Jen Armstrong Season 1 Episode 12

The last month or so has been one of the hardest I've ever had to endure in terms of managing life, loss, and mental health. I had one of my first anxiety attacks EVER, and it was brought on by so much all at once.  Have you ever been there? I talk freely in this episode about some life happenings.  And one thing was evident to me.  We are all grieving in one way or another. Missing something or someone that is no longer. And trying to process it while filling that space with something new. This process of "change" was magnified for me the last few weeks.  Trying to remember through all the craziness of this world and of life, that life loves on. It just has to.